Open Gym

The kids waiting in line for the spring board. Every parent knows that it can be difficult to find things for the kids to do in the winter to keep them off video games, and get them moving. We found out that the local gymnastics club was having an open gym time so of course …

A Recipe for the Future

Looking up. To prepare a fortifying soup take the broth of beef from Canada and leeks from Egypt, and add thereto five potatoes from Peru or Ireland. To this add four carrots from Iran or Afghanistan, roughly cut. Chop into the mixture a brassica: either kale of Greece, cabbage of Savoy, or turnip from India. …

Multi-Dietal

I have always been interested in food: it’s effects on our bodies, and the best way to fuel ourselves. This has become more important to me as a father. My job is not so much to put food on the table, but to put the right food on the table. After observing several different types …